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Mar 3, 2024 · A member of the squash and cucumber family, chayote squash has a mild, crunchy flavor when raw, and it's similar to zucchini when cooked. Chayote likely originated in Mexico, where it was …
Chayote (/ tʃaɪˈoʊteɪ /; previously placed in the obsolete genus Sechium), also known as christophine, mirliton, güisquil, and choko, is an edible plant belonging to the gourd family, Cucurbitaceae.
Feb 9, 2024 · Chayote (rhymes with “coyote”) is a type of squash with the taste and texture of summer squash and the harvest season (late summer to early fall) and extended storage of winter squash. …
Sep 17, 2024 · Chayote squash is a rich source of fiber and antioxidants. Learn about chayote's impressive health benefits, nutrition data, how to cook it, and more.
Chayote is monoecious, meaning it produces separate male and female flowers. Wasps and bees visit the flowers, pollinating them. Fruits will develop from the female flowers about 35 days after they …
Jan 5, 2022 · Chayote is a low-calorie food that is high in fiber, folate, and vitamin C. It is a source of several other nutrients. It is full of water and contains mostly carbohydrate with minimal protein and …
Dec 23, 2019 · What is chayote? A type of squash that is technically a fruit, it's consumed more like a vegetable. Learn health benefits, nutrition facts and how to prepare.
Jul 23, 2025 · Chayote — which also goes by vegetable pear, mirliton, and Buddha’s palm, among other names — is a type of squash that’s native to Mexico. In the Philippines, it’s typically cooked in …
Jul 5, 2023 · Chayote (Sechium edule) is a type of squash that belongs to the gourd family Cucurbitaceae. It originally hails from central Mexico and various parts of Latin America but is now …
Dec 30, 2024 · Find out what nutrients are in chayote and learn how it can help with everything from fetal development to liver function.
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